The Best Moisture-Wicking Underwear for Summer (Including Hot Flashes)
I tested breathable, moisture-wicking underwear for sweaty summers, hot flashes, and everything in between. Here are the picks worth your money, by use case.
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Over 40, Perimenopausal, and Thinning Hair: What I Tried, What Worked, and What Didn’t
Since I entered my 40s, I felt my hair was getting thinner, but didn’t really think much about it until my husband mentioned it. Being a foot taller, he could see the issue – he said he could clearly see my scalp and my part was a lot wider when just a few months prior…
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My Perimenopausal “Cocktails”
I began going through perimenopause a few years ago, and since then my body has been like a science fair experiment. I am constantly trying different supplements, medications, and hormones as well as tools and devices for comfort and to alleviate perimenopausal symptoms. And one thing that has really helped me are what I call…
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It has been a hell of a few years
What’s been going on in the world of me and my blog the past few years.
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Does the Embr Wave Really Work? My Experience After 2+ Years
An unpaid and honest review of the Embr Wave 2 from a perimenopausal customer. Comparison of the original Embr Wave bracelet and the Embr Wave 2, both I own.
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I Call Bullsh*t On Celebrity Menopause Brands
I am so effing OVER celebrity brands. We grew up with C-list actors on late-night infomercials and familiar faces from previous decades shilling long-term care insurance. Then a few industrious famous folk created products or added their name to products sold on QVC and HSN. Sometimes these celebrities created the actual products; more often than…
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Thank you Gen X for the Menopause Discussion
Thank you Gen X for the Menopause Discussion Menopause is having a moment and I think the reason is because Gen X is going through it. My generation has never been one to keep quiet when they are annoyed, frustrated, angered, or disgusted. And we’re annoyed, frustrated, angered, and disgusted that previous generations suffered in…
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I Said I’d Never Take HRT for Perimenopause…
I have never been one to be uncomfortable at the gynecologist. Maybe it was upbringing with the latest version of Our Bodies, Ourselves in the living room and parents who were very open with us kids about how bodies work and how to take care of them, maybe it’s just my nature. Whatever it is,…
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Perimenopause: Real Experiences, Honest Reviews & No Gatekeeping | Real-Life Health & Wellness for Women Over 40
8 Benefits of Mouth Taping For Sleep
Getting enough sleep is important for so many reasons. Believe me on this one, my fellow insomniacs. Lack of sleep has the potential to negatively impact your productivity and mood, and can even contribute to many health issues. Over the years, I have personally expereienced several side-effects of sleep deprivation, especially since I reached my…
